Functional nutrition and root-cause testing to help you restore digestion, balance hormones, support metabolism, and feel like yourself again.

Get the confidence & plan you need to feel better.

Services

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Understand your mineral blueprint — the foundation of your energy, hormones, metabolism, thyroid, and stress response.

Minerals are the spark plugs of the body, and most women are unknowingly depleted.
The HTMA test reveals patterns behind fatigue, bloating, cravings, anxiety, thyroid symptoms, sleep issues, and more. Together, we’ll review your results and build a supportive mineral plan designed for your body’s needs.

A powerful first step for women who want deeper insight into their energy, stress patterns, and metabolic function.

$597
HSA accepted

Hair Tissue Mineral Assessment

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Discover what’s really causing your bloating, constipation, gas, reflux, or food reactions — and get clear direction to start fixing your gut for good.

Your digestion impacts everything: hormones, skin, metabolism, mood, and energy.

This package uses the GI-MAP stool test to assess your gut microbiome, inflammation, digestion, pathogens, and imbalances — then turns your results into a clear, personalized protocol. Perfect for the woman who wants answers without guessing, restrictive diets, or endless trial-and-error.

$1,997
payment plans available

The Gut Lab Mini

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Your most comprehensive, personalized support to transform your digestion, hormones, metabolism, and energy from the inside out. This is for the woman who wants clarity, answers, and a plan based entirely on her unique physiology.

Through functional lab testing, personalized nutrition, and ongoing coaching, we uncover what’s really driving your symptoms — and build a step-by-step roadmap to help your body function the way it’s meant to.

1:1 Well Nourished Program  (4 months)

$3,500
or 6 payments of $583


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We support women with a wide range of gut, hormone, metabolism, and energy concerns.

Here are the top conditions and symptom patterns we specialize in:

IBS, constipation, bloating, or reflux

Thyroid concerns

Acne and other skin concerns

Hormone imbalances, irregular cycles, & PMS

Fertility challenges

Post-birth-control concerns

Low energy, fatigue, & burnout

Anxiety, mood changes, & sleep problems

Weight changes, cravings, & sluggish metabolism

If You’re Here, You’ve Probably Felt Something Like This...

You eat well, move your body, and manage stress — yet your body still feels off.

You’re tired, bloated, moody, or anxious, even though your labs say everything looks “normal.”

You’ve spent hours searching what to eat for Hashimoto’s, how to fix bloating, or natural remedies for hormone imbalance, only to end up more confused and frustrated.

You don’t need another plan that tells you to restrict or try harder.

You need to understand why your body feels off — and how to support it in a way that actually works.


“I thought I’d have to avoid certain foods forever. Now I can eat normally without constant bloating, and I feel so much more confident in my body.”

– Jessica, 42

No More Bloating, Regular Digestion, and Clearer Skin

“I didn’t realize how much my thyroid and minerals were affecting me until I had the data. Once we made those changes, I finally started feeling like myself again.”

– Aliana, 35


Predictable Cycles, Better Energy, and Balanced Minerals

“For the first time since my teens, I’m not dreading my period. My skin looks so much better, and I finally understand what my body actually needs.”

– Emily, 29



Clear Skin and Pain-Free Cycles

“If you want a realistic approach with long-term solutions, Megan is your girl! I finally feel like myself again, and I couldn’t be happier with the results.”

– Chrissy, 27



Clear Skin, Regular Digestion, and Pain-Free Periods

“It’s worth the time and energy, but you have to stick with the process. The long-term effects are positive. I feel so much more in control of my health and my body.”

– Makayla, 29



Regular Cycles and Renewed Fertility Confidence

“DO IT. Investing in your health is worth every penny—you’ll reap the benefits for life. I feel like a new person and finally understand how to truly take care of myself.”

– Maria, 35




No More Migraines, Balanced Hormones, and Daily Energy

“This is a lifestyle approach tailored to you. The adjustments complement what’s working and change what’s not. I finally feel aligned with my body and my health goals.”

– Stephanie, 40




Stable Moods, No More Bloating, and Renewed Energy