FREE GUT AUDIT: Find out what’s really causing your bloating with The Gut Audit.

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We work with health-conscious women who are done guessing and ready to get to the root of their bloating, low energy, and hormone symptoms — so they can finally have predictable digestion, steady energy, and easy, consistent cycles.

Because when you understand the why behind your symptoms, everything starts to make sense.


Uncover the root causes of your symptoms and feel like yourself again

1:1 Functional Nutrition Coaching

  • You’ve been proactive about your health.
  • You eat well, move your body, and do your best to manage stress, yet your body still feels off. 
  • You’re tired of searching for answers and hearing “everything looks normal.”
  • You want a plan that connects the dots between your digestion, energy, hormones, and metabolism.

This is for you if you’re ready to stop guessing and start understanding

find out what's really going on →

My clients come to me feeling:

  • Constantly bloated or uncomfortable after meals
  • Frustrated by fatigue, anxiety, or poor sleep
  • Stuck with “normal” lab results that don’t match how they feel
  • Confused by conflicting health advice
  • Discouraged by diets, elimination plans, or supplement protocols that never last

They’re not looking for quick fixes.
They want to feel confident, clear, and in control of their health again.

We connect the dots.
Your hormones, digestion, thyroid, and metabolism all work together. We make sense of how.


Most programs only focus on managing symptoms.
We focus on uncovering and correcting the root causes of what’s keeping you stuck.

Why This Approach Works

We focus on the why. No more guessing or masking symptoms. We find what your body is actually trying to tell you.

Most programs only focus on managing symptoms.
We focus on uncovering and correcting the root causes of what’s keeping you stuck.

Why This Approach Works

We use advanced functional labs. Blood work, HTMA mineral testing, and GI-MAP stool testing reveal what’s really happening inside your body.



Most programs only focus on managing symptoms.
We focus on uncovering and correcting the root causes of what’s keeping you stuck.

Why This Approach Works

We prioritize nourishment over restriction. You’ll eat more, not less…fueling your metabolism with what it needs.





Most programs only focus on managing symptoms.
We focus on uncovering and correcting the root causes of what’s keeping you stuck.

Why This Approach Works

We build education and confidence. You’ll leave knowing how to support your body for life, not just during our time together.







Most programs only focus on managing symptoms.
We focus on uncovering and correcting the root causes of what’s keeping you stuck.

Why This Approach Works

See if it's the right fit for you →

We support women with a wide range of gut, hormone, metabolism, and energy concerns.

Here are the top conditions and symptom patterns we specialize in:

IBS, constipation, bloating, or reflux

Thyroid concerns

Acne and other skin concerns

Hormone imbalances, irregular cycles, & PMS

Fertility challenges

Post-birth-control concerns

Low energy, fatigue, & burnout

Anxiety, mood changes, & sleep problems

Weight changes, cravings, & sluggish metabolism

“I thought I’d have to avoid certain foods forever. Now I can eat normally without constant bloating, and I feel so much more confident in my body.”

– Jessica, 42

No More Bloating, Regular Digestion, and Clearer Skin

“I didn’t realize how much my thyroid and minerals were affecting me until I had the data. Once we made those changes, I finally started feeling like myself again.”

– Aliana, 35


Predictable Cycles, Better Energy, and Balanced Minerals

“For the first time since my teens, I’m not dreading my period. My skin looks so much better, and I finally understand what my body actually needs.”

– Emily, 29


Clear Skin and Pain-Free Cycles

“If you want a realistic approach with long-term solutions, Megan is your girl! I finally feel like myself again, and I couldn’t be happier with the results.”

– Chrissy, 27


Clear Skin, Regular Digestion, and Pain-Free Periods

“It’s worth the time and energy, but you have to stick with the process. The long-term effects are positive. I feel so much more in control of my health and my body.”

– Makayla, 29


Regular Cycles and Renewed Fertility Confidence

“DO IT. Investing in your health is worth every penny—you’ll reap the benefits for life. I feel like a new person and finally understand how to truly take care of myself.”

– Maria, 35



No More Migraines, Balanced Hormones, and Daily Energy

“This is a lifestyle approach tailored to you. The adjustments complement what’s working and change what’s not. I finally feel aligned with my body and my health goals.”

– Stephanie, 40



Stable Moods, No More Bloating, and Renewed Energy

Our 4-Step Framework

Labs + Assessment

We’ll start with a comprehensive blood panel and an HTMA (Hair Tissue Mineral Analysis) to assess thyroid, hormones, blood sugar, nutrient levels, and mineral balance.

These tests go far beyond “normal” and reveal the patterns behind your symptoms.

Step 1

Foundational Plan

While we wait for lab results, you’ll have your onboarding session to review your goals and health history.

You’ll leave with a personalized starter plan (focused on balanced meals, mineral-rich foods, and simple digestion habits) to start seeing results right away.

Step 2

Personalized Protocol

Once your labs are back, I’ll create your customized protocol that includes nutrition, supplements, and lifestyle strategies tailored to your body.

No cookie-cutter plans. Just clear, data-backed steps that make sense for you.

Step 3

Ongoing Coaching
& Support

We’ll meet 2x/month for private 1:1 sessions to review your progress and adjust your plan as your body responds.

You’ll also have direct messaging access between sessions, so you’re never left wondering what to do next.

Step 4

Your plan is 100% tailored to you.

  • Access to functional labs (comprehensive blood, GI Map stool testing, & HTMA)
  • Personalized 1:1 coaching and messaging support
  • Full resource library covering digestion, hormones, metabolism, and more
  • Meal plans and recipes to make nourishing your body simple
  • Practitioner-grade supplement discounts
  • Tools and strategies to make your plan sustainable with your lifestyle

what's included:

Nothing restrictive or complicated.
You’ll gain the clarity, confidence, and tools to feel your best for the long term.

Our team is highly specialized in getting our clients the best results & guide you through the entire process. We are in your corner, every step of the way.

Dedicated Practitioner Support

Apply to Work With us →

Megan Crozier
Owner, FNTP, RWP

Katie Rodriguez
RDN, IFNCP


At MCNT, we deeply care about the people we serve. Our practitioners bring a high level of care, expertise, and intention to every client they support—taking the time to understand your unique story and what’s going on in your body, so we can build a personalized plan that actually works.

Jennifer Zucconi
Client Success Coordinator

Leanne went from years of irregular cycles and thyroid symptoms to predictable periods, steady energy, and confidence in her body.

Emily struggled with painful, heavy periods and hormone chaos after birth control—now enjoys symptom-free cycles and renewed fertility.

Sarah spent years trying elimination diets for digestive issues but now eats a wide variety of foods without fear and feels amazing.

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